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	<title>Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</title>
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	<link>http://www.purespauk.com/spablog</link>
	<description>- for the latest fashion and beauty advice, reviews and spa deals</description>
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		<title>Eat Healthy: Salmon &amp; Cous Cous Parcels with Omega 3 to Make Your Skin Glow!</title>
		<link>http://www.purespauk.com/spablog/2355/eat-healthy-salmon-cous-cous-parcels-with-omega-3-to-make-your-skin-glow</link>
		<comments>http://www.purespauk.com/spablog/2355/eat-healthy-salmon-cous-cous-parcels-with-omega-3-to-make-your-skin-glow#comments</comments>
		<pubDate>Mon, 14 May 2012 15:27:27 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Beauty & Spa Tips]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2355</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>This month at PURE is all about getting your body looking great for the warmer weather. That may involve a little bit of weight loss, toning up, making sure your skin is looking great or even just giving your mind &#8230; <a href="http://www.purespauk.com/spablog/2355/eat-healthy-salmon-cous-cous-parcels-with-omega-3-to-make-your-skin-glow">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
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		<title>Tried &amp; Tested: Summer Slim Package</title>
		<link>http://www.purespauk.com/spablog/2349/tried-tested-summer-slim-package</link>
		<comments>http://www.purespauk.com/spablog/2349/tried-tested-summer-slim-package#comments</comments>
		<pubDate>Fri, 11 May 2012 11:06:45 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Tried & Tested]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[Spa Ritual]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2349</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>Heather, PURE’s Sales and Marketing Executive tried and tested our new Summer Slim Package. Therapist: Karla Location: Ocean Terminal Sauna I have always been warned that staying in an infra red sauna for 30minutes can be quite a challenge. With &#8230; <a href="http://www.purespauk.com/spablog/2349/tried-tested-summer-slim-package">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>PURE Spa Gets Short-listed for 3 Awards in 3 Days!</title>
		<link>http://www.purespauk.com/spablog/2343/pure-spa-gets-short-listed-for-3-awards-in-3-days</link>
		<comments>http://www.purespauk.com/spablog/2343/pure-spa-gets-short-listed-for-3-awards-in-3-days#comments</comments>
		<pubDate>Tue, 08 May 2012 10:30:15 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Latest News From Pure]]></category>
		<category><![CDATA[PURE Spa Ocean Terminal]]></category>
		<category><![CDATA[PURE Spa Union Square]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Professional Beauty]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2343</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p> It feels like only yesterday that we were celebrating being crowned &#8216;Day Spa of the Year 2012&#8242; at the Pro Beauty Awards and here we are again with some more amazing awards news. We&#8217;re delighted to let you all know &#8230; <a href="http://www.purespauk.com/spablog/2343/pure-spa-gets-short-listed-for-3-awards-in-3-days">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
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		<title>Exclusive May Offer at PURE Lothian Road: Summer Skin Detox Package!</title>
		<link>http://www.purespauk.com/spablog/2339/exclusive-may-offer-at-pure-lothian-road-summer-skin-detox-package</link>
		<comments>http://www.purespauk.com/spablog/2339/exclusive-may-offer-at-pure-lothian-road-summer-skin-detox-package#comments</comments>
		<pubDate>Mon, 07 May 2012 13:36:39 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Latest News From Pure]]></category>
		<category><![CDATA[Pure Spa Offers]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[Offers]]></category>
		<category><![CDATA[Package]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2339</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>More expert help in getting yourself ready for the warmer months? Oh ok then! As an exclusive at our Edinburgh City Centre location, PURE Lothian Road, we&#8217;re offering this amazing Skin Detox Package alongside our Summer Slim Package that&#8217;s already proving &#8230; <a href="http://www.purespauk.com/spablog/2339/exclusive-may-offer-at-pure-lothian-road-summer-skin-detox-package">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>May&#8217;s Spa Offer: Summer Slimming Wrap</title>
		<link>http://www.purespauk.com/spablog/2329/mays-spa-offer-summer-slimming-wrap</link>
		<comments>http://www.purespauk.com/spablog/2329/mays-spa-offer-summer-slimming-wrap#comments</comments>
		<pubDate>Tue, 01 May 2012 11:55:44 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Latest News From Pure]]></category>
		<category><![CDATA[Product and Treatment Reviews]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[Spa Ritual]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2329</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>Have you booked your Summer holiday yet? Putting of the swimwear shopping  for as long as possible? We know shedding the layers for Summer can sometimes be a little daunting which is why we&#8217;ve put together this fantastic Summer Slimming &#8230; <a href="http://www.purespauk.com/spablog/2329/mays-spa-offer-summer-slimming-wrap">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fashion Fridays: Steal Kate Middleton&#8217;s Style</title>
		<link>http://www.purespauk.com/spablog/2321/fashion-fridays-steal-kate-middletons-style</link>
		<comments>http://www.purespauk.com/spablog/2321/fashion-fridays-steal-kate-middletons-style#comments</comments>
		<pubDate>Fri, 27 Apr 2012 14:52:45 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Fashion Tips]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2321</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>12 months since we all watched Kate and William get married and managed to get swept away in the excitement of it all. Ever since it seems we&#8217;ve watched closely as Kate has worn a variety of outfits from both &#8230; <a href="http://www.purespauk.com/spablog/2321/fashion-fridays-steal-kate-middletons-style">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
		<wfw:commentRss>http://www.purespauk.com/spablog/2321/fashion-fridays-steal-kate-middletons-style/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>They&#8217;re Back-PURE Spa £20 Treats</title>
		<link>http://www.purespauk.com/spablog/2318/theyre-back-pure-spa-20-treats</link>
		<comments>http://www.purespauk.com/spablog/2318/theyre-back-pure-spa-20-treats#comments</comments>
		<pubDate>Mon, 23 Apr 2012 09:57:39 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Pure Spa Offers]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2318</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>Fancy a little treat this Spring? PURE Spa have the perfect answer with four of our most popular treatments available at the bargain price of just £20- offering you a saving of up to 35%.  If it&#8217;s relaxation you&#8217;re looking &#8230; <a href="http://www.purespauk.com/spablog/2318/theyre-back-pure-spa-20-treats">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
		<wfw:commentRss>http://www.purespauk.com/spablog/2318/theyre-back-pure-spa-20-treats/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Spring Time Essentials from PURE Spa</title>
		<link>http://www.purespauk.com/spablog/2312/spring-time-essentials-from-pure-spa</link>
		<comments>http://www.purespauk.com/spablog/2312/spring-time-essentials-from-pure-spa#comments</comments>
		<pubDate>Thu, 19 Apr 2012 14:18:53 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Beauty & Spa Tips]]></category>
		<category><![CDATA[Fashion Tips]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2312</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p> We might all have thought Summer had arrived in March but as suspected the good weather was short lived and now here we are in a funny old transitional period between seasons. With Spring well and truly on the way, &#8230; <a href="http://www.purespauk.com/spablog/2312/spring-time-essentials-from-pure-spa">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
		<wfw:commentRss>http://www.purespauk.com/spablog/2312/spring-time-essentials-from-pure-spa/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>All About Eyes</title>
		<link>http://www.purespauk.com/spablog/2307/all-about-eyes</link>
		<comments>http://www.purespauk.com/spablog/2307/all-about-eyes#comments</comments>
		<pubDate>Thu, 12 Apr 2012 11:11:23 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Beauty & Spa Tips]]></category>
		<category><![CDATA[Elemis]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[REN]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2307</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>With the dark winter months fading away and longer days ahead, thoughts turn to Spring and shedding the layers of knits and scarves. The same should also be done for your skin with the season change with dry winter layers &#8230; <a href="http://www.purespauk.com/spablog/2307/all-about-eyes">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vote for PURE Spa Union Square for Spa of the Year</title>
		<link>http://www.purespauk.com/spablog/2299/vote-for-pure-spa-union-square-for-spa-of-the-year</link>
		<comments>http://www.purespauk.com/spablog/2299/vote-for-pure-spa-union-square-for-spa-of-the-year#comments</comments>
		<pubDate>Wed, 11 Apr 2012 09:24:30 +0000</pubDate>
		<dc:creator>Rachelle</dc:creator>
				<category><![CDATA[Competitions]]></category>
		<category><![CDATA[Latest News From Pure]]></category>

		<guid isPermaLink="false">http://www.purespauk.com/spablog/?p=2299</guid>
		<description><![CDATA[<p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen - - for the latest fashion and beauty advice, reviews and spa deals</a></p><p>We&#8217;ve already seen PURE Spa Union Square crowned &#8216;Day Spa of the Year&#8217; at the prestigious Professional Beauty Awards in 2012 and now we think we deserve another one! Voting is currently open for the INAA Scottish Hair &#38; Beauty &#8230; <a href="http://www.purespauk.com/spablog/2299/vote-for-pure-spa-union-square-for-spa-of-the-year">Continue reading <span class="meta-nav">&#62;</span></a></p></p><p><a href="http://www.purespauk.com/spablog">Beauty and Spa Blog for PURE Spa in Edinburgh, Glasgow and Aberdeen</a></p>]]></description>
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