NATURAL
NUTRITION AT PURE
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Natural
Nutritionist Caroline Reagh has a regular Thursday evening
clinic at PURE Spa Ocean Terminal. Nutrition plays an
enormous role in our lives and it affects all aspects of our
health and well-being. An initial consultation followed by a
follow-up visit 2-4 weeks later are often enough to break bad
habits and make a lasting difference to your nutrition and
lifestyle. |
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Why
Nutrition? |
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Nutrition
plays an enormous role in our lives. It affects all aspects of
our health and well-being. Natural Nutrition considers our
state of health without the use of prescribed drugs. It looks
at one’s habitual daily life, our food, drink and supplement
intake and how we think. A
consultation with a nutritionist can help with:
- Energy
levels
- Digestive
problems
- Weight
management
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- Skin
problems
- Stress
related disorders
- Muscle/joint
aches and pains
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'There
is always an opportunity to feel better' |
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What
happens in a visit? |
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Because
there are many factors contributing to our state of health, a
typical session involves:
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Taking
a ‘case history’ – from birth to present day, considering
lifestyle, genetic disposition and what you eat
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Consideration
of the principles of natural nutrition
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Provision
of advice tailored to each individual client to assist
change
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Prices
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First
Consultation: 1.5 hours - £60
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Thereafter:
1 hour - £45
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Caroline Reagh has a regular
Thursday evening clinic at PURE Spa Ocean Terminal with
appointments available from 17:00 to 21:00.
To book a session click
here to make an enquiry or phone 0131 561 1320.
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'Nutrition can
help in almost every health and well-being issue' |
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Follow-up
Consultations
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Nutritional
changes are not normally a quick fix. You may want two
to four weeks between sessions to establish new patterns and
to break out of old habits, or you may feel that you have
enough information to help you for a longer period of time.
It is recommended that you have at least one repeat visit.
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About
Caroline Reagh
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Caroline
graduated from Dunfermline College of Physical Education with
a specialism in Dance and has worked as a dancer, teacher and
performer for 30 years.
Her passion for health and well-being has led to
training as a Natural Nutritionist.
She now practices Nutrition and Dance bringing a wealth
of knowledge and expertise into what assists the body and mind
to feel well.
Practitioner
Diploma in Nutritional Healing (N.H.F Dip)
BEd(Hons) Physical Education
Graduate of the Nutritional Healing Foundation
Member of the British Association for Applied Nutrition and
Nutritional Therapy
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