Why natural nutrition?
Nutrition plays an enormous role in our lives. It affects all aspects of our health and well-being. Natural Nutrition considers our state of health without the use of prescribed drugs. It looks at one’s habitual daily life, our food, drink and supplement intake and how we think. A consultation with a nutritionist can help with:
- energy levels
- digestive problems
- weight management
- skin problems
- stress related disorders
- muscle/joint aches and pains
What happens in a visit?
Because there are many factors contributing to our state of health, a typical session involves taking a ‘case history’ – from birth to present day, considering lifestyle, genetic disposition and what you eat; consideration of the natural principles of natural nutrition; and provision of advice tailored to each individual client to assist change.
How many visits will I need?
Nutritional changes are not normally a quick fix. You may want two to four weeks between sessions to establish new patterns and to break out of old habits, or you may feel that you have enough information to help you for a longer period of time. It is recommended that you have at least one repeat visit.
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